Mary Fitzsimons 15:00 row
2,684m
Meters
15:00.0
Time
2:47.6
Pace
138
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 01, 2022 15:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,684m | 2:47.6 | 74 | 555 | 27 | 110 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 | 100 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 111 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 119 |