Mary Fitzsimons 1000m row
1,000m
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 04, 2021 14:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 27 | 107 |
| 1:22.8 | 200m | 3:27.0 | 39 | 435 | 33 | 96 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 24 | 104 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 26 | 110 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 26 | 112 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 27 | 116 |