Mary Fitzsimons 1:07 row

124m

Meters

1:07.0

Time

4:30.1

Pace

6

Calories

144

Heart Rate

Average Watts18
Calories Per Hour361
Stroke Rate19
Drag Factor114

November 04, 2021 15:50:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.0 124m 4:30.1 18 361 19 144
1:07.0 125m 4:28.0 18 362 19 144