Mary Fitzsimons 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
94
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
November 06, 2021 18:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 26 | 113 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 111 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 111 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 26 | 113 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 27 | 115 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 27 | 116 |