Mary Fitzsimons 1000m row
1,000
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 12, 2021 11:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 27 | 113 |
| 1:23.7 | 200 | 3:29.2 | 38 | 431 | 33 | 94 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 25 | 107 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 25 | 114 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 26 | 123 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 27 | 127 |