Mary Fitzsimons 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
November 12, 2021 11:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 29 | 143 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 34 | 130 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 29 | 143 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 | 145 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 29 | 149 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 29 | 150 |