Mary Fitzsimons 2000m row
2,000
Meters
9:45.5
Time
2:26.3
Pace
108
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
November 12, 2021 11:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,000 | 2:26.3 | 112 | 684 | 29 | 155 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 30 | 150 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 29 | 152 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 681 | 29 | 158 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 30 | 162 |