Mary Fitzsimons 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
November 16, 2021 14:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 28 | 98 |
| 1:30.9 | 200m | 3:47.2 | 30 | 402 | 35 | 88 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 25 | 98 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 | 97 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 26 | 102 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 27 | 105 |