Mary Fitzsimons 10:00 row
1,944m
Meters
10:00.0
Time
2:34.3
Pace
102
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
November 16, 2021 14:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 25 | 120 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 110 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 114 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 121 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 126 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 129 |