Mary Fitzsimons 1000m row
1,000m
Meters
6:03.2
Time
3:01.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
November 18, 2021 16:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,000m | 3:01.6 | 58 | 501 | 29 | 98 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 35 | 89 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 27 | 98 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 27 | 100 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 26 | 101 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 28 | 103 |