Mary Fitzsimons 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
51
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 22, 2021 12:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 28 | 116 |
| 1:27.7 | 200m | 3:39.2 | 33 | 414 | 36 | 99 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 26 | 112 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 25 | 116 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 26 | 124 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 25 | 129 |