Mary Fitzsimons 2000m row
2,000m
Meters
9:50.0
Time
2:27.5
Pace
109
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 22, 2021 13:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 25 | 142 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 25 | 133 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 25 | 138 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 25 | 145 |
| 2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 26 | 155 |