Mary Fitzsimons 1000m row
1,000
Meters
7:12.9
Time
3:36.4
Pace
50
Calories
92
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 25, 2021 15:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.9 | 1,000 | 3:36.4 | 35 | 415 | 50 | 22 | 92 |
| 2:19.4 | 200 | 5:48.5 | 8 | 258 | 10 | 20 | 85 |
| 1:17.0 | 400 | 3:12.5 | 49 | 467 | 10 | 24 | 88 |
| 1:14.8 | 600 | 3:07.0 | 54 | 481 | 10 | 23 | 94 |
| 1:11.7 | 800 | 2:59.2 | 61 | 502 | 10 | 24 | 97 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 515 | 10 | 24 | 98 |