Mary Fitzsimons 1000m row
1,000
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
October 13, 2021 13:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000 | 2:59.1 | 61 | 509 | 28 | 96 |
| 1:26.8 | 200 | 3:37.0 | 34 | 417 | 32 | 87 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 27 | 94 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 27 | 97 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 28 | 100 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 27 | 105 |