Mary Fitzsimons 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 13, 2021 14:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 26 | 141 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 28 | 126 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 27 | 135 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 26 | 145 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 26 | 158 |