Mary Fitzsimons 20:00 row
3,774m
Meters
20:00.0
Time
2:38.9
Pace
199
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
October 16, 2021 10:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,774m | 2:38.9 | 87 | 599 | 27 | 123 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 107 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 120 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 129 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 137 |