Mary Fitzsimons 1000m row
1,000m
Meters
5:57.5
Time
2:58.7
Pace
50
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 18, 2021 16:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 29 | 96 |
| 1:31.9 | 200m | 3:49.7 | 29 | 399 | 35 | 88 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 28 | 95 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 28 | 94 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 28 | 99 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 28 | 106 |