Mary Fitzsimons 1000m row
1,000
Meters
5:57.5
Time
2:58.7
Pace
50
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 18, 2021 16:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.5 | 1,000 | 2:58.7 | 61 | 503 | 50 | 29 | 96 |
| 1:31.9 | 200 | 3:49.7 | 29 | 391 | 10 | 35 | 88 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 28 | 95 |
| 1:07.8 | 600 | 2:49.5 | 72 | 530 | 10 | 28 | 94 |
| 1:06.5 | 800 | 2:46.2 | 76 | 541 | 10 | 28 | 99 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 28 | 106 |