Mary Fitzsimons 2000m row
2,000m
Meters
10:06.0
Time
2:31.5
Pace
107
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
October 18, 2021 17:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 26 | 132 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 27 | 120 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 25 | 129 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 27 | 137 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 27 | 145 |