Mary Fitzsimons 1000m row
1,000m
Meters
5:43.3
Time
2:51.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
October 24, 2021 14:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 26 | 106 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 33 | 90 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 24 | 104 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 23 | 107 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 24 | 111 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 24 | 119 |