Mary Fitzsimons 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
October 28, 2021 16:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 50 | 28 | 108 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 10 | 32 | 92 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 28 | 107 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 10 | 27 | 109 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 27 | 116 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 26 | 116 |