Mary Fitzsimons 1000m row
1,000m
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 17, 2020 21:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 26 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 26 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 26 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 27 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 27 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 27 |