Mary Fitzsimons 1000m row
1,000m
Meters
5:19.5
Time
2:39.7
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 22, 2020 19:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 26 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 26 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 27 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 27 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 28 |