Mary Fitzsimons 1:03 row
153m
Meters
1:03.6
Time
3:27.8
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 22, 2020 20:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 153m | 3:27.8 | 39 | 434 | 21 |
| 1:03.6 | 154m | 3:26.4 | 40 | 436 | 21 |