Mary Fitzsimons 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
109
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 01, 2020 14:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 28 |
| 1:59.8 | 400 | 2:29.7 | 104 | 658 | 27 |
| 1:55.7 | 800 | 2:24.6 | 116 | 698 | 27 |
| 1:53.8 | 1,200 | 2:22.2 | 122 | 718 | 28 |
| 1:52.8 | 1,600 | 2:21.0 | 125 | 729 | 29 |
| 1:53.5 | 2,000 | 2:21.8 | 123 | 721 | 30 |