Mary Fitzsimons 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
March 11, 2020 13:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 27 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 26 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 27 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 27 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 27 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 29 |