Mary Fitzsimons 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
March 11, 2020 14:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 27 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 28 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 29 |