Mary Fitzsimons 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 12, 2020 16:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 28 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 27 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 28 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 29 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 29 |