Mary Fitzsimons 1000m row
1,000m
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 12, 2020 16:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 25 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 26 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 25 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 25 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 25 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 28 |