Mary Fitzsimons 2000m row
2,000m
Meters
9:53.4
Time
2:28.3
Pace
108
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 22, 2020 13:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 26 | 132 |
| 2:04.9 | 400m | 2:36.1 | 92 | 616 | 25 | 114 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 26 | 123 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 26 | 130 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 27 | 142 |
| 1:53.5 | 2,000m | 2:21.8 | 123 | 721 | 27 | 152 |