Mary Fitzsimons 10:00 row
1,764m
Meters
10:00.0
Time
2:50.0
Pace
90
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 05, 2022 15:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 24 | 114 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 25 | 95 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 24 | 103 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 23 | 115 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 24 | 126 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 132 |