Mary Fitzsimons 10:00 row
1,830m
Meters
10:00.0
Time
2:43.9
Pace
94
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 05, 2022 16:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 25 | 122 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 29 | 110 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 25 | 116 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 24 | 123 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 25 | 126 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 135 |