Mary Fitzsimons 10:00 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
96
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 05, 2022 16:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 24 | 134 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 24 | 123 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 128 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 134 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | 143 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 24 | 145 |