Mary Fitzsimons 10:00 row
1,856m
Meters
10:00.0
Time
2:41.6
Pace
96
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 05, 2022 16:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 25 | 133 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 24 | 131 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 25 | 124 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 129 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 25 | 139 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 142 |