Mary Fitzsimons 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
104
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 12, 2022 14:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 | 134 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 22 | 120 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 129 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 138 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 141 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 143 |