Mary Fitzsimons 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 12, 2022 14:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 | 145 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 132 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 138 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 148 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 22 | 153 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | 156 |