Mary Fitzsimons 10:00 row
1,935m
Meters
10:00.0
Time
2:35.0
Pace
102
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 12, 2022 15:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 22 | 145 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 130 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 142 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 148 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 153 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 154 |