Mary Fitzsimons 10:00 row
1,853m
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 13, 2022 16:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 22 | 117 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 23 | 106 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 114 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 23 | 117 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 23 | 124 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 128 |