Mary Fitzsimons 10:00 row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
92
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 21, 2022 12:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 25 | 113 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 26 | 104 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 26 | 110 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 24 | 112 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 25 | 119 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 123 |