Mary Fitzsimons 10:00 row
1,821m
Meters
10:00.0
Time
2:44.7
Pace
92
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 21, 2022 12:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 25 | 121 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 26 | 119 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 111 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 26 | 120 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 25 | 126 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 27 | 130 |