Mary Fitzsimons 10:00 row
1,869m
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 21, 2022 12:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 26 | 130 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 119 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 26 | 124 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 28 | 133 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 136 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 138 |