Mary Fitzsimons 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
95
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 21, 2022 12:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 26 | 136 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 26 | 127 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 136 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | 133 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 138 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 146 |