Mary Fitzsimons 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 23, 2022 11:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 26 | 129 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 29 | 119 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 26 | 127 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 130 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 26 | 134 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 137 |