Mary Fitzsimons 10:00 row
1,910m
Meters
10:00.0
Time
2:37.0
Pace
100
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 23, 2022 11:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 26 | 140 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 131 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 139 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 25 | 135 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 148 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 151 |