Mary Fitzsimons 10:00 row
1,752m
Meters
10:00.0
Time
2:51.2
Pace
88
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 25, 2022 12:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 25 | 104 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 28 | 96 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 24 | 100 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 105 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 107 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 112 |