Mary Fitzsimons 10:00 row
1,814m
Meters
10:00.0
Time
2:45.3
Pace
92
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 25, 2022 12:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 27 | 109 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 28 | 103 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 28 | 105 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 28 | 108 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 112 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 27 | 117 |