Mary Fitzsimons 10:00 row
1,883m
Meters
10:00.0
Time
2:39.3
Pace
97
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 25, 2022 12:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 26 | 124 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 28 | 107 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 28 | 111 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 26 | 122 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 136 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 146 |