Mary Fitzsimons 10:00 row
1,992m
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 25, 2022 12:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 25 | 147 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 135 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 147 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 26 | 150 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 149 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 157 |