Mary Fitzsimons 10:00 row
1,952m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 31, 2022 11:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 27 | 126 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 115 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 118 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 130 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 133 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 135 |