Mary Fitzsimons 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 04, 2022 13:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 576 | 96 | 23 | 122 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 25 | 111 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 22 | 115 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 23 | 122 |
| 8:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 | 130 |
| 10:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 23 | 135 |