Mary Fitzsimons 10:00 row
1,792
Meters
10:00.0
Time
2:47.4
Pace
91
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 04, 2022 16:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,792 | 2:47.4 | 75 | 546 | 91 | 24 | 108 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 23 | 97 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 | 105 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 23 | 107 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 | 113 |
| 10:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 25 | 118 |